NEUROBEAT
A place where anyone can explore the health benefits of rhythm and share what they discover to help others.
See groundbreaking research, learn about what makes your brain tick, and put it all into practice with simple rhythm-based experiments you can try.
Our tools are free to use, require minimal equipment and are designed to be simple to start and adaptable to different abilities.
01 EXPLORE
Discover how rhythm can support your physical, cognitive and mental health.
Choose a goal that matters to you, focus & attention, coordination & balance, sleep & calm, and learn how rhythm can help.
02 PLAY
Try a rhythm-based activity: a workout, a drum lesson, or a playlist for a daily routine. Start simple. See what works. The key is little and often over time. Give your brain time to adapt, that’s where the change happens.
03 REFLECT
Notice what changed. Keep what works, tweak what doesn’t, and try again. Share your insights so that others can benefit. Every loop helps you learn more about your brain and what makes you feel better.
HOW DRUMMING HELPS
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NeuroBeat is an educational and exploratory resource informed by neuroscience. It is not a replacement for medical care or therapy.