THE BUILDING BLOCKS OF BRAIN HEALTH
Brain health is how we move, think, live, sleep and connect. These five elements influence how we learn, adapt, perform and feel throughout our lives.
Like the building blocks of a healthy brain, each element plays a different role, but they're strongest when they work together. NeuroBeat helps you explore them through rhythm, one experiment at a time.
SCIENCE OF RHYTHM
Your brain is a natural pattern seeker
Long before we learn to speak, our brains are learning when things happen, not just what happens. Rhythm provides the timing and structure that helps us predict, pay attention, move and make sense of the world. It lays the foundations on which language, music, movement and emotion are built.
Researchers have shown that rhythm can also support brains that process time differently. Studies from the Clem Burke Drumming Project suggest that drumming can improve timing, attention and self-regulation, while research into Rhythmic Auditory Stimulation (RAS) has shown that a steady external beat can help improve walking, coordination and movement in conditions such as Parkinson's disease and after stroke.
At NeuroBeat, we bring these ideas together to help you experiment with rhythm and discover how it can help you move, think and feel better.
