rhy・thm

The Motor Element controls Movement, Coordination and Balance through physical rhythm activities. Using simple tools like drumsticks and a practice pad, the emphasis is on moving with the beat.

The Cognitive Element supports Focus, Attention and Memory through active musical learning. Using the drum kit, the focus is on activities that encourage us to listen, learn, remember and respond.

The Mental Health Element is supported by our Habits, Sleep and Connection, through the wider experience of rhythm. Using carefully selected playlists, the importance is on building rhythm into daily routines.

The Brain Health Scale gives you a clear starting point, so you can use rhythm to help you move, think and feel your best.