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  • Intro
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02 PLAY

You've got a goal you want to test in your experiment, now it's time to choose your rhythm activity and get started.

Play is the only human endeavour where uncertainty is celebrated. When you add rules to play, you have a game. And that’s what an experiment is, a game.

Beau Lotto

Move

Groove

Groove

Rhythm for Coordination & Balance

  • Physical health
  • Movement
  • Gait & Timing
  • Bilateral integration

I like to move it

Groove

Groove

Groove

Rhythm for Focus & Attention

  • Cognitive health
  • Working memory
  • Decision making
  • Planning

get into the groove

Improve

Playlists

Playlists

Rhythm for Habits & Routines

  • Mental health
  • Sleep & Calm
  • Connection & Learning
  • Diet & Nutrition

only getting better

Playlists

Playlists

Playlists

Rhythm for Everyday Life

  • Recovery
  • Exercise
  • Cleaning
  • Cooking

different drum

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