Your brain loves rhythm, it uses natural rhythms everyday to support you with everything from decision making, memory, attention and language to your sleep, heart rate and even breathing. Playing the drums is like giving your brain a neurological workout. 

Drumming is a protective factor for brain health because it promotes neuroplasticity, the brain’s ability to grow, create new connections and recover from injury. And we now know that you can do this throughout your lifetime, regardless of the presence or absence of brain conditions.

We have three ways to get you started:

We've teamed up with former co-founder, co-songwriter and drummer of Elbow, Rick Jupp, to offer individual, tailored drum lessons, covering all levels from beginners to professionals.

Choose from in-person sessions at his Manchester studio or online lessons, accessible to anyone, anywhere in the world.

Limited slots available! Sign up today to secure your lesson.

You'll need:

• A drum kit (for online sessions)
• Drumsticks (5A wood tip)

Not ready for lessons? No problem, try our free 8 week program where you can explore drumming at your own pace. 

You'll need:

• A drum kit (acoustic or electronic)
• Drumsticks (5A wood tip)
• Music streaming app
• Earphones or a speaker

No drums? No problem. Our playlists are designed for beginners, so anyone can pick up some sticks and get started.

You'll need:

• Drumsticks (5A wood tip)
• Pillow or cushion
• Music streaming app
• Earphones or a speaker

Studies into drumming and the brain are uncovering which parts of the brain respond to which rhythms and how these are helping people with cognitive functions like attention, focus, concentration and memory.

Read the real life stories of drummers from around the world, who talk openly about how drumming has helped them with their cognitive and mental health.