DRUM LESSONS
Cognitive health is an essential component of brain health and is important for our daily activities, productivity and quality of life. Research shows that drumming activates both hemispheres of the brain, fostering enhanced connectivity and cognitive function. This synchronised brain dance translates into better memory, sharper focus, and improved problem-solving skills.
Use the Drum Teachers website to search for drum tutors near you and start engaging the timing, sequencing and working-memory systems of your brain to support attention and focus.
You'll need
- Drumsticks
How long to try it
- 1 lesson per week
- 2-3 practice sessions per week
- 20-45 minutes per session
- Commit to at least 8-10 weeks
- Focus, attention, coordination and timing improve with repetition