Ask a research question or make an observation you’d like to explore. This could be at condition level (e.g. can drumming help my ADHD?) or at functional level (e.g. can drumming help with my concentration?)

Use our free template to capture all the details of your experiment in a study paper.

Browse our library of studies and findings by condition and personal stories by brain function Gather as much information as you can on the question you have asked to see how drumming could benefit you.

Based on your question and subsequent research, form an explanatory hypothesis.

A hypothesis is your idea or explanation for something that is based on known facts but has yet to be proved with an experiment.

Perform repeatable experiments for 8-10 weeks to test the validity of your hypothesis.

Move - coordination, balance & motor skills

Groove - memory, attention and focus

Improve - lifestyle habits for mental health

Complete assessment questionnaires at the start and end of your 8-10 weeks.

Compare your before and after data from the assessment questionnaire. The difference between the two will be the benefit or improvement you have seen. 

Based on your experiment, wrap up your idea and summarise what you have learnt.

Did you answer your original question?

Was your observation valid? Share your findings on our resonate page so that others may benefit from your experiment. Use our template to capture your findings.