Much more of the brain is devoted to movement than to language. Language is only a little thing sitting on top of this huge ocean of movement.
Oliver Sacks
Move
Drum based workouts without the drums
Movement
Physical exercise supports brain health by improving cardiovascular health, reducing inflammation, and promoting the growth of new brain cells. It improves blood flow to the brain, which enhances cognitive function. Increased physical activity, has also been shown to protect the brain against degeneration in later in life.
A sense of rhythm, which has no analog in language, is unique and that its correlation with movement is unique to human beings.
Oliver Sacks
Workouts
We're developing a range of drum-based exercises that will support brain functioning across the cognitive, sensory and motor domains, supporting better brain health, regardless of the presence or absence of brain conditions. All you need is a pair of sticks and a practice pad.
I regard music as a tool of great power because of its unique capacity to organise or reorganise cerebral function when it has been damaged.
Oliver Sacks
Research
A recent study found that physical activity in older adults was linked to preserved structure in the brain’s frontal and temporal areas, including prefrontal cortex and hippocampal grey matter volume, which are important for emotional processing and memory.
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