Support

ADHD & Dyspraxia

ADHD Foundation

Phone: 0151 541 9020

Visit the ADHD Foundation website

ADHD UK

Visit the ADHD UK website

Addiction Recovery

Alcohol

Drinkline

Phone: 0300 123 1110

Alcoholics Anonymous

Phone: 0800 9177 650

http://www.alcoholics-anonymous.org.uk/

We Are With You

https://www.wearewithyou.org.uk/help-and-advice/

Al-Anon Family Groups

Alateen for teenage (12-17) relatives and friends of alcoholics.

Phone: 08000 086 811

https://www.al-anonuk.org.uk/getting-help/

Drugs

FRANK

Advice or support about any aspect of drugs.

Phone: 0300 123 6600

Online chat facility (2-6pm weekdays)

http://www.talktofrank.com/

Know the Score

Information and advice across Scotland

Phone: 0800 587 5879

Webchat available

http://www.knowthescore.info/

Drug Addicts Anonymous

Phone: 0300 030 3000

https://www.drugaddictsanonymous.org.uk/

DrugFAM

Phone: 0300 888 3853

http://www.drugfam.co.uk/

Gambling

The National Gambling Helpline

Phone: 0808 8020 133

http://www.gamcare.org.uk/

http://www.bigdeal.org.uk/

Gam-Anon

http://www.gamanon.org.uk/

Gamblers Anonymous

http://www.gamblersanonymous.org.uk/

http://www.gascotland.org/

Alzheimer's & Dementia

Alzheimer’s Society

Phone: 0333 150 3456

http://www.alzheimers.org.uk/

Dementia UK

Phone: 0800 888 6678 (Mon-Fri 9am-9pm, Weekends 9am-5pm)

http://www.dementiauk.org/

Dementia Friends

https://www.dementiafriends.org.uk/

Music for dementia

https://musicfordementia.org.uk

Playlist for Life

https://www.playlistforlife.org.uk/

BBC music memories

https://musicmemories.bbcrewind.co.uk/

Anger Management

NHS

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/anger/

MIND

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anger/treatment-and-support/

Alternatives to Violence Project (AVP)

Phone: 020 7324 4755

https://avpbritain.org.uk

Men’s Minds Matter

https://mensmindsmatter.org/anger-in-men/

Autism

Autism Education Trust

https://www.autismeducationtrust.org.uk/resources

Ambitious about Autism

Phone: 020 8815 5444

http://www.ambitiousaboutautism.org.uk/

The National Autistic Society

http://www.autism.org.uk/

Down syndrome

Down's Syndrome Association

Phone: 0333 1212 300

https://www.downs-syndrome.org.uk

MENCAP

Phone: 0808 808 1111

https://www.mencap.org.uk/advice-and-support

Eating Disorders

Beat

Phone: (Eng) 0808 801 0677 (Scot) 0808 801 0432 (Wales) 0808 801 0433 (NI) 0808 801 0434

http://www.beateatingdisorders.org.uk/

Mental Wellbeing

Musicians

Music Support

Phone: 0800 030 6789 (Monday – Friday 9am - 5pm)

https://www.musicsupport.org/helpline/

Music Minds Matter

Phone: 0808 802 8008

https://www.musicmindsmatter.org.uk

General Public

Kooth

Personalised digital mental health care

Phone: 0203 984 9337

https://www.koothplc.com

Mind

Phone: 0300 123 3393 (weekdays 9am - 6pm)

http://www.mind.org.uk/

Mental Health Foundation

http://www.mentalhealth.org.uk/

SANE

Phone: 0300 304 7000 (4.30 - 10.30pm daily)

http://www.sane.org.uk/

The Mix

For under 25's

Phone: 0808 808 4994

http://www.themix.org.uk/

PTSD

PTSD Resolution

Provide treatment to veterans and reservists to enable them to resolve the mental health problems associated with military trauma.

Phone: 0300 302 0551

http://www.ptsdresolution.org/

Combat Stress

Confidential mental health helpline for serving and ex-service men and women with PTSD, depression and anxiety disorders.
Phone: 0800 138 1619 (24 hours)

http://www.combatstress.org.uk/

Stroke & Parkinson's

Stroke

Stroke Association

Phone: 03033 033100

https://www.stroke.org.uk/finding-support

Parkinson's

Parkinson's UK

Phone: 0808 800 0303

https://www.parkinsons.org.uk/information-and-support/support-you